I love Fridays. So much hope and yearning for the weekend builds up during the day and by the time it's five o'clock, you're ready for anything. What a perfect time for a run!
The Couch to 5k Running Plan prescribes a 25 minute jog, which should be doable with the surprisingly beautiful weather we're supposed to have today.
After that, I'm heading downtown to Fountain Square where my buddy's band will be performing. Should be a good time.
Only seven and a half hours to go!
2 comments:
Welcome to the Complete Running Network Family. Now that you've told God and everybody about your training, you'll find folks checking in and saying hello - keeping you accountable.
So - did you run the 5K today. The world is waiting to hear.
Greg,
Unfortunately I did not run the 5k, but I'm still working toward completing the Reggae Run in October.
Thanks for taking the time to read and comment!
Michael
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