Yesterday's Run

Dave and I met up again at our normal spot. We then ran to and through a nature preserve that's in our neighborhood. It was my first time there and I was surprised how big it was and how many hills it had. There some spots on the trail that were kind of tricky, requiring us to slow down to a crawl. We also had to hop a couple of fallen trees. Once we exited the preserve we decided to tackle a street know for its long, painful hill. Dave did fine on it but I died about a quarter of the way up. All in all we ran about 30 minutes (which included about 3 minutes of walking) and probably did about 5k.