Went out and did the 2.25 mile/25 minute run with no walk break that I mentioned Saturday. The first mile went pretty well, but at the 11 minute mark I got a stomach cramp that I thought was going to force me to start walking, but I powered through and it eventually subsided.
When I run during the week, it's usually on an almost empty stomach. Last night, however, I ran about a half hour after eating some sushi. Lesson learned: I should wait more than a half hour after eating a meal before going on a run.
From this point on, the Couch-to-5k plan gets a little simpler, but not easier. Wednesday, Friday, and Sunday will all be 25 min/2.5 miles.
I picked up Dean Karnazes's new book, "50/50: Secrets I Learned Running 50 Marathons in 50 Days" yesterday and just started to read it. I really enjoyed Karno's last book, "Ulatramarathon Man" because of the running/racing anecdotes and I hope "50/50" contains a lot more of the same.