Wednesday, September 24, 2008

Picking Up The Pace

Monday's' run didn't happen so I tried to do 3 yesterday at a faster pace than normal. Apparantly I went too fast and gassed after a mile or so. I then slowed to a near crawl but was soon overtaken by a cramp in my side. I need to figure out how to prevent those from happening. I also weighed myself yesterday :221.2

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