Tuesday, October 14, 2008

Today's Run

3m

Today's run is 3 miles. Here are my goals:

1. Learn to control my cramping with breathing exercises.

2. Concentrate on nothing but pace for the first mile or 10 minutes.
Posted by at

1 comment:

Jason said...

Keep up the great work. I am a runner in Cincinnati as well.

January 28, 2009 at 10:24 PM

Post a Comment

Subscribe to: Post Comments (Atom)